Anastasia Ashe, Psy.D
Licensed Marriage and Family Therapist #133814
Ourselves as sexual beings are not to be found in the assumption of others, but
with the ceaseless realization and acceptance of the self and others... knowing that ongoing consent, self-love, and mutual pleasure should be forever present.
Individual
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Do you feel disconnected or stuck with your inner-critic getting the best of you? Do you struggle with having an authentic and meaningful life--
Relational/Couples
Many couples I work with have tried to resolve issues on their own but found that they feel stuck, frustrated, and unheard.
Sex Therapy
Do you feel uncomfortable talking about sex or sexuality? What about feeling sexually frustrated or less confident about sex? In reality most folks do.
Sex Education Workshops
Looking to spice up your love life? What about adding some foundational skills to make pleasure your birthright with your partner? Then get in on my low-cost workshops!
My Approach
My approach involves specializing in couples and sex therapy as well as coaching with my pursuit in obtaining a certification through the American Association of Sexuality Educators, Counselors, and Therapists (AASECT). I use methods such as sensate focus and the Gina Ogden's 4D Wheel Model that are shown to be effective in helping couples and individuals successfully navigate relational issues and build sexual connection.
About me
My passion includes working with couples and individuals facing relationship issues and problems with sexual expression and intimacy. I enjoy guiding couples and individuals from their relational struggles to a life with deeper understanding, love, and sexual satisfaction.
Getting Help
Hello there! I am very honored to have you here!
This means you are no longer driven to settle for the problems in your life and that you are ready to take more control of what stands between you and your happiness.
Mindfulness
Self Esteem
Sexual Fulfillment
Self Love
Growth
